Diabetes causes problems ranging from the kidney to the heart, but what you know is that it also keeps the risk of very serious problems in the eyes. Diabetic patients may see warning signs in their eyes which they need to pay special attention to quickly otherwise it will turn out to be a great problem for them. Blurry vision, web formation on the eyes, and cataracts are some of the problems which show you may have diabetes.
Effects Of High Blood Sugar On Eyes
Blood sugar is regulated by the pancreas’ secretion of insulin, but diabetes impairs the body’s ability to produce insulin, which raises blood sugar levels. According to ‘The Sun’s research on the effects of diabetes on the eyes, having high blood sugar might harm your eyes. It may result in enlargement of the eye tissue or modifications to the retina’s blood vessels. In addition to altering the shape of the lens, high blood sugar also increases the risk of developing cataracts, glaucoma, and retinopathy if untreated.
Symptoms Not To Ignore
If the symptoms of cataract are seen in your eyes, then it is also due to diabetes. This is possible even with age. When you have high blood sugar, glucose stays in the bloodstream rather than entering your cells. The optic nerve of the eyes is under strain, which seriously harms them. Blindness and vision loss may result from this.
If you see a dark spot while looking or there is a disturbance in vision, then it is a symptom of diabetes. In this condition, the body is unable to make or utilize insulin effectively which results in damaging the eyes.
Formation of webs in the eyes
If there is a problem with the formation of web in your eyes every time or there is a problem like mud in the eyes again and again, then this can also be a symptom of diabetes.
Problems in night vision
Uncontrolled diabetes frequently causes night vision to deteriorate dramatically. Diabetes results in the retina bleeding and having too much fluid.
This condition affects the patient’s retina, which is the part of the eye where images are generated. The tiny tubules that bring blood to the retina are damaged, which is what causes it. The person may also go blind if the condition is not addressed promptly.
Dryness in Eyes
Most of the people affected by diabetes suffer from dry eyes. However, in many people, the sensitivity of the cornea decreases, due to which they are not aware of the dryness in the eyes and they are not able to get their treatment in time.
Dryness of the eyes should be taken seriously rather than getting worried. If left untreated for a long time, it can prove to be dangerous and can damage the eyes.
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Methods To Control Blood Sugar
Get the much-required sleep
This will not only be good for your health but will also aid in blood sugar control. Lack of sleep lowers levels of growth hormones and raises levels of cortisol. These two factors are crucial for controlling blood sugar.
Drink the enough water
Drinking plenty of water aids with blood sugar regulation. Staying hydrated both lowers the chance of developing diabetes and aids the kidneys in eliminating extra sugar through urine.
Stay away from stress
The stress level has a direct effect on the blood sugar level. So stay away from stress and exercise regularly. Methods like yoga and exercise will help you in better management of stress.
🔵WebMD(2005 – 2022) High Blood Sugar, Diabetes, and Your Body Available at: https://www.webmd.com/diabetes/how-sugar-affects-diabetes
🔵National Institute of Diabetes and Digestive and Kidney Diseases(n.d) Managing Diabetes Available at: https://www.niddk.nih.gov/health-information/diabetes/overview/managing-diabetes
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