Health

The Risk Of Cancer Is Increased By Ingredients In Food- Recent Research

The Risk Of Cancer Is Increased By Ingredients In Food- Recent Research

Cancer is one of the most deadly diseases, practically responsible for causing the second highest number of deaths yearly.

In search of a situation, many factors become prevalent to understand why this disease is increasing at such a tremendous and exponential rate. This abnormal growth of the cell is very deadly inside the body. 

Things Included In Food Are Increasing The Risk Of Cancer

According to recent research, it has been brought forward that there are certain minute mistakes that a person commits in his life, due to which the chances of getting infected with cancer increase.

The Risk Of Cancer Is Increased By Ingredients In Food

One common mistake that all people make is the inclusion of certain foods in their daily life, which practically increase the risk of cancer in the human body. 

The research has found that the University of Michigan has published a list of food items that practically increase cancer. The quantity of these food items must be regulated at every cost. This article will provide a list of all the food items that are specifically forbidden from consumption. 

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List Of Food Items That Are Specifically Forbidden From Consumption

  • Plant-based foods

Different types of plant-based food items, such as spices and vegetables, including tea and coffee, can increase the possibility of dying from cancer because these contain naturally occurring substances called phytonutrients

Excessive consumption of these items practically increases the possibility of cancer because they act as nutrition to the abnormal cells, due to which the multiplication increases, and ultimately, cancer spreads throughout the body. This kind of food item should be consumed only according to the advice of the doctor to prevent any type of further risk. 

  • Dietary fiber

The food items which comprise a lot of fiber usually are helpful for the digestive system. But the excessive consumption of fiber through the consumption of seeds and nuts affects the composition of the cells inside the body and boosts the growth of abnormal cells. It is practically a kind of health problem which has to be cured at every possible cost. 

The cancer risk can increase in such a situation because they contain a specific compound known as the microbiome. It is not all helpful for the human body and is likely to increase cancer risk. This food item is strongly prohibited, especially for those with stage one or two cancer. 

  • Protein

Consumption of artificial protein in the form of Protein Shakes and excessive use of poultry and fish can increase the risk of cancer. There is always a quantity under which protein must be consumed so that the body remains healthy in the long one. Accordingly, the individual should control the maximum amount consumed because any other kind of mistake in regulating the consumption would increase the risk of developing abnormal cells inside the body.

  • Alcohol

Alcohol consumption is one of the essential reasons why the possibility of dying from cancer is increasing at a great speed. Alcohol disturbs the body’s functioning and takes away the nutrients which might be helpful for the growth and development of the cell. Ultimately the body starts behaving in a very different way. Hence it promotes the abnormal growth of the cell. That is why an individual must consider this every time. 

Conclusion

This is an important perspective that must be considered over time. All food items mentioned above should be strictly prohibited or consumed within the required quantities so that the dense cancer risk reduces and a person can live a healthy life altogether.  This is the first key secret to maintaining a healthy diet. This diet-based program is actually responsible for bringing a lot of effects in the long run for the benefit of the body.

References:

🔵National Library Of Medicine (n.d) Consumption of ultra-processed foods and cancer risk: results from NutriNet-Santé prospective cohort (Available On):https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5811844/

🔵Science Direct (n.d) Meat consumption and cancer risk: a critical review of published meta-analyses (Available On):https://www.sciencedirect.com/science/article/abs/pii/S1040842815300780

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