Studies Suggest Walnut Consumption May Reduce Bad Cholesterol Levels

Studies Suggest Walnut Consumption May Reduce Bad Cholesterol Levels

Recent studies suggest that enriched with omega-3 fatty acids, walnuts may prevent heart diseases. Throughout the years, scientists have tried to study if walnut consumption can reduce the risk of cardiovascular diseases. A meta-analysis of 2019 suggests a connection between consumption of walnuts and lower risk of heart diseases and death, including reduced risk of…

The Heaven With A Catch – West Virginia

The Heaven With A Catch – West Virginia

The country hails West Virginia for its spirit of independence. The mountainous State, however, has a problem; its mental health woes. People living in heaven on earth, according to experts, are suffering from mental health issues. They attribute the situation to social isolation and lack of access to healthcare. According to Sade Miller, West Virginians…

Studies list Several Benefits Of Apple Cider Vinegar

Studies list Several Benefits Of Apple Cider Vinegar

Apple cider vinegar is listed among the most popular naturally occurring health products whose benefits include almost anything and everything from curing diabetes, cleaning toothbrushes, and reducing waistlines. According to science, what are some of its major benefits? This article brings facts from several authentic experts accompanied by studies proving the points. Apple cider helps…